Monthly Archives: November 2016

Coping with Post-Election Stress

By |2017-03-21T10:46:05+00:00November 17th, 2016|Categories: Resources and Support, Blog, Current Events|Tags: , , , , , , , , , , , , , , |

  It has been a little over a week since Donald Trump lost the popular vote but won the electoral college delegates needed for the 2016 Presidential election.  Civil rights groups have reported hundreds of hate crimes against women, racial minorities, and Muslims.  Trump supporters have also reported harassment and violence against them.  (I highly recommend [...]

A Call to Activism

By |2017-03-21T10:48:19+00:00November 11th, 2016|Categories: Blog, Current Events|Tags: , , , , , , , |

From Combating Cult Mind Control (2015) I am still recovering from shock and dismay over the results of the 2016 American presidential election.  I still stand by my appraisal of Donald Trump as a person who holds the stereotypical characteristics of a cult leader. Now that he is America’s President-elect, we have an even greater opportunity [...]

Meditation, Yes! But Please Be Careful and Do Your Homework Regarding Transcendental Meditation (TM).

By |2017-03-21T10:48:37+00:00November 4th, 2016|Categories: Media Reviews, Resources and Support, Blog|Tags: , , , , , , |

      There are thousands of ways to meditate.  Personally, I like to do a breathing, concentration meditation, or a moving or walking meditation to focus my mind. I like the discipline of focusing my mind rather than passively allowing thoughts to come and go. In the past, I have done mindfulness meditation, which is [...]