meditation

Hypnosis, Guided Meditation, Deep Visualizations–Consumers Beware!

By |2018-05-03T14:25:51+00:00May 3rd, 2018|Categories: Blog|Tags: , , , , , , , , , , , , , , , , , , , , , , , |

Mind/ Body Healing This past weekend I joined with 24 other mental health professionals to participate in an advanced workshop, “Honing Your Hypnotic Voice: Delivering Strategic Interventions for Mind/ Body Healing," given by Carol Ginandes, PhD, ABPP sponsored by the New England Society of Clinical Hypnosis, which is my local affiliate of the national organization called the [...]

The Moonies and TM Attempt to Reinvent Themselves

By |2018-03-02T18:28:48+00:00February 8th, 2018|Categories: Blog|Tags: , , , , , , , , , , , , , , , , , , |

*blog updated March 2, 2018* Both Have Missions to Recruit True Believers to Take Over the World Having exited the Moonies in 1976, following an intervention performed at the request of my family, I have been so grateful to regain my life.  I refer to the group as "the Moonies," because when I was a member, the [...]

Meditation, Yes! But Please Be Careful and Do Your Homework Regarding Transcendental Meditation (TM).

By |2017-03-21T10:48:37+00:00November 4th, 2016|Categories: Media Reviews, Resources and Support, Blog|Tags: , , , , , , |

      There are thousands of ways to meditate.  Personally, I like to do a breathing, concentration meditation, or a moving or walking meditation to focus my mind. I like the discipline of focusing my mind rather than passively allowing thoughts to come and go. In the past, I have done mindfulness meditation, which is [...]