sleep problems

Sleep deprivation is one of the most common and powerful techniques for weakening psychological defenses. It is one of the most significant policies in the Behavior Control criteria of the BITE Model of Authoritarian Control. Once an individual joins a mind control cult, their sleep patterns often change dramatically. Members are frequently required to work long hours for the group or do endless chanting or hypnotic meditations through the night, drastically limiting their sleep. Cult members must prioritize the leader’s policies and goals over their personhood, leading to inadequate rest, poor nutrition, and minimal downtime. When assisting clients who have recently left a cult, one of my first steps is to help them establish healthier sleep and eating habits, which allows them to recover as they begin to tackle the psychological aspects of healing.